[download] The Science of Takedowns Throws and Grappling for Self Defense ↠ Martina Sprague – DOC or Kindle eBook


  • Paperback
  • 268
  • The Science of Takedowns Throws and Grappling for Self Defense
  • Martina Sprague
  • English
  • 14 June 2018
  • 9781880336809

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Martina Sprague ï 6 review

The Science of Takedowns Throws and Grappling for Self Defense

W to defend against common attacks with a weapon and what you can do to use that weapon in your favor which mistakes are the most common and how you can prevent them from weakening your defense and much With over 300 photos you won't find a detailed scientific look at takedowns throws and grappling techniues specifically for self defens.

Free read Ñ PDF, eBook or Kindle ePUB ï Martina Sprague

The odds are if you're attacked on the street you will have to defend yourself against a bigger stronger assailant When this happens strength alone will not be enough to stop your attacker The Science of Takedowns Throws and Grappling for Self defense addresses the concepts and importantly the mindset reuired to survive an encounter wit.

review The Science of Takedowns Throws and Grappling for Self Defense

H a larger attacker Martina Sprague author of the top selling book Fighting Science does than show you what type of throws takedowns locks and presses work on the street Learn why some techniues are likely to get you into to trouble than out of it how to apply concepts like timing and positioning to make your techniues even effective ho.